HEAVY METAL HOCKEY SUMMER PROGRAM

 Coaching and instruction by professional experienced staff.  On ice instruction focusing on skill development, power skating, and edge work. Off ice instruction focusing on shooting, stick handling, strength, flexibility, balance, and speed.  The Hockey IntelliGym® significantly enhances Hockey IQ and improves on-ice performance for athletes by strengthening their cognitive skills including anticipation, awareness, decision making, and other cognitive skills through an adaptive cognitive training platform. 8-week program is designed to be progressive, every 2 weeks the curriculum becomes more difficult and is designed to continuously challenge the player to push their limits, and train outside of their comfort zone.  Training for 8 weeks consistently, and with skill progression, develops muscle/ brain memory and correct form, at a young age. The intent is that as the players grow; and get bigger, faster, and stronger, they are using correct technique and not forming bad habits that will be difficult to reverse when they are older.  Players receive team work out gear, jersey, socks, water bottle, and work-out bag.   Space is limited . Registration is first come, first serve.   Training will be held at Iron Trail Motor Events Center  in Virginia , Minnesota

You get to train like the Pros.